Friday, September 10, 2010

Hummus Anyone?...don't you just love saying Hummus?

Hummus is an amazing Mediterranean dip. You can go wrong with a Mediterranean diet...especially the Red Wine part!


Easy Hummus (compliments of VegWeb.com)

Ingredients (use vegan versions):

    1 (15-ounce) can chickpeas
    1/2 cup raw sunflower seeds
    5 cloves garlic, peeled
    2 tablespoons sesame oil
    2 tablespoons raw sesame seeds
    1 tablespoon flaxseeds
    2 teaspoons Old Bay seasoning
    1 teaspoon lime juice
    1/4 teaspoon cardamom

Directions:

Open the can of chickpeas and dump into the blender juice and all. Add everything else and blend the heck out of it!

Source of recipe: I was hungry, it was far too hot outside to be messing with the stove, and I started opening cupboards...even El Hubbito liked this!

Makes: about 3 cups?, Preparation time: 5 minutes, Cooking time: n/a

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